Did you know about this natural herbal enzyme?
There are three herbs used together called “The Three Immortals.” They are commonly used in China to aid digestion, which is fundamental for the body’s health. It comprises of Hawthorn berry (山楂 shan zha), Barley sprout (麦芽 mai ya), and Medicated leaven (神曲 shen qu). Hawthorn’s sourness, barley sprout’s moderating, and Medicated leaven’s fermented nature help break down food.
How to use them?
Steep a handful of each herb together in hot water, and drink before your holiday meals or after if you feel too full!
CAUTION : While these herbs are mild in nature, take care not to rely on them too often for indgestion.