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Nutrition

dates
Guides
Guang

Danger of Eating Dates

Dates are dense in nutrition, containing many vitamins and large amounts of fructose. In fact, dates are commonly used food item in Chinese medicine and

Guang April 12, 2022
Guides
Guang

Natural Chinese Herbal Enzyme

Did you know about this natural herbal enzyme? There are three herbs used together called “The Three Immortals.” They are commonly used in China to

Guang November 24, 2021
Guides
Guang

10 Habits That Regulate Metabolism

Lower metabolism is partly responsible for belly fat and difficulty in losing fat weight. While many struggle with this, there are many life style changes

Guang November 7, 2021
Guides
Guang

8 Signs in Chinese Medicine Your Metabolism is Slowing Down

In general, there are many signs of metabolism slow down. In Chinese medicine, there are many signs that can be intepreted as a pattern of

Guang October 19, 2021
Guides
Guang

Simple Home Remedies to Relieve Constipation

Constipation is a common disorder affecting many people. For many of us, it is a once awhile issue, but for others, it is a severe

Guang January 26, 2021
cooked-seafoods
Nutrition
Guang

Vietnamese Cuisine as Food Therapy

Vietnam cuisine is one that is rich in variety and flavors, because of several factors, including culture, climate, and historical events. Along with the Chinese influence

Guang April 21, 2020
rice porridge also known as congee
Nutrition
Guang

Congee, the standard COVID-19 (Coronavirus) meal

During this COVID-19 outbreak, one finds themselves with a substantially larger amount of time. In this article, we’ll introduce to you a new meal to cook: congee

Guang April 8, 2020

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Successful treatment of Skin Rash with Chinese Medicine
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Happy Veteran’s Day (2021)

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